Our nutrition experts looked through numerous breakfast sausage offerings to sort them into the healthiest and unhealthiest options.
an Atlanta-based registered dietitian."Each patty has only 80 calories, 1,5 grams of saturated fat, and just 280 milligrams, or 12% of the recommended daily limit of sodium. These breakfast patties are great for use in sandwiches with an egg, tomato, and English muffin, or for dicing up and baking into a frittata."For a sweet and savory breakfast sausage,is the perfect choice. Each serving has just 90 calories, 1 gram of saturated fat, and provides 10 grams of protein.
"This is a great lean protein option for individuals looking for ways to boost the protein content of their breakfast," says"Spreading protein consumption throughout the day is recommended to support optimal muscle protein repair and growth," Tyler adds.Thesehave only 2 grams of saturated fat per serving of 2 patties, less than 10% of the recommended daily limit.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Cheesy Sausage Breakfast CasseroleThink sausage and peppers hero, but transformed into a hearty (easy) egg casserole.
Les mer »
Applications for annual High School Musical Theatre Awards open for Illinois studentsThis year's categories include Best Performer in an Actor Role, Best Performer in Actress Role, Best Production, Best Direction, and Best Ensemble.
Les mer »
The Worst 2010s Movies, According to LetterboxdThese are the worst of the worst according to site users.
Les mer »
The Best & Worst Menu Items at Burger King, According to DietitiansWhen you're eating at the 'Home of the Whopper,' use this RD-approved guide to what to order and what to avoid to be healthy.
Les mer »
Every Ahsoka Episode, Ranked Worst To BestHow do Ashoka’s episodes compare to each other?
Les mer »
Economist: This is the No. 1 best and worst money I ever spentLaurence J. Kotlikoff, bestselling author and Harvard-trained economist, shares the best and worst money he ever spent.
Les mer »