Skip these orders and you've done something good for your health.
Burger King / Facebook: 1,492.2 calories, 104.5g fat , 283.4 mg cholesterol, 3,617.3 mg sodium, 58 g carbs , 84.1g protein
! It contains more sodium, fat, and cholesterol than is recommended to consume for an entire day." She also is concerned about the high amount of protein in this menu item."People often think high-protein diets are healthy. However, research indicates a positive association of high protein intakes—especially protein from animal-based sources—and all-cause mortality," she says.: 1,668 calories, 96.5 g fat , 430 mg cholesterol, 2,179 mg sodium, 69 g carbs , 129.
"Why someone needs 24 ounces of meat in one sitting is beyond me," Amidor says."This is an example of overindulgence. With over 83% of your daily calorie needs , 51% of the daily recommended maximum of artery-clogging saturated fat, and close to 100% of the daily recommended sodium maximum, it's really over the top."
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