Is it a cracker? Is it a flatbread? The mystery persists, but the crunch says cracker\u2014and you can top them with the same stuff you\u2019d put in a sandwich, a plus if you\u2019re moving beyond just a snack. \u201cMy favorite is the Wasa Multi Grain Cracker\u2014it\u2019s filling and packed with all different types of whole grains,' Sassos says. 'Plus, 1 slice is only 35 calories and contains 3 grams of fiber.'
You also want to make sure the cracker that earns a place in your mouth has a little protein, adds Slayton, which will help you stay full. And do your best to avoid refined oils, such as canola, soybean and corn oil. “These are stripped of their nutrients,” Slayton says.
Luckily, there are lots of healthy cracker options that meet most, if not all, of the above criteria. “I’m actually surprised at how good they are,” said one tester, who walked back to her desk trailing crumbs like Hansel and Gretel, even though there was no risk of losing her way.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
The Cheesecake Factory released a range of ice cream that you can buy at grocery storesSeven flavors made with real cheesecake ingredients, including graham crackers and swirls, are now available.
Les mer »
Is It Ever Okay...to Bring 11 Items to the 10 Items or Less Aisle?Solicited advice from Alex_Beggs on how to behave at the grocery store.
Les mer »
11 Best Magnetic Eyelashes and Where to Buy ThemThere's no glue required to rock these fab magnetic eyelashes.
Les mer »
Here's what the best stock-picking hedge funds are buyingCNBC Pro used Symmetric.io, a hedge-fund tracking firm, to find the best under-the-radar managers and which stocks they recently bought.
Les mer »
Zendaya & Jacob Elordi Appear to Be 'More Than Friends' While ShoppingThe two were spotted grocery shopping in Los Angeles together on Wednesday.
Les mer »