Don't pick up that spoon before getting the full scoop on all the new cereals from our expert dietitian.
While we are very happy to celebrate the Cap'n's 60th birthday, we can't help but notice that
is loaded with added sugars, artificial flavors, and food dyes. Real-life captains may have a higher chance of seeing their 70th birthday if they swap out sugary and colorful cereal for a better-for-you option once in a while.140 calories, 1.5 g fat , 210 mg sodium, 33 g carbs, 3 g fiber, 13 g sugar , 2 g protein
We get it—eating milk that looks like slime is super-cool, if you are a kid. And if you have a kiddo that is slime-obsessed and refuses to eat anything in the morning,is certainly better than nothing, as it provides vitamins and minerals that many kids don't get enough of every day. But like many of the other sweet newer cereals, this one is made with food dyes and artificial flavors. And it is packed with added sugars, too.
Although the brand has a noble mission—to help tackle homelessness and feed needy families—the cereals themselves are relatively high in added sugar.Lauren Manaker is an award-winning registered dietitian, book author, and recipe developer who has been in practice for almost 20 years.
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