We could all use a little help relaxing right now.
has passed, you might just gain a little bit of control over your anxiety, or you may even become a mindfulness master.
While meditation isn't meant to be an instant cure for anxious thoughts, if you've been meaning to give it a go, we'd argue that now is a great time to start. But if you're unsure where, or how to start your practice, there's an app for that — in fact, there are many. We picked our 11 favorite meditation apps to help you stay cool and clam through uncertain times.
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