Nutritionists — who also happen to be regular Costco shoppers — share their favorite bargain picks that make healthy eating easier. - NBCNewsBETTER
Here’s a meal prep short cut you can feel really good about. “Each cup has 8 grams of protein and 7 grams of fiber, which is a significant bump from plain rice,” says Jones, who explains that the nutrients in this whole grain dish can help improve feelings of fullness.stocks up on these healthy loaves at Costco. “We try to change up our weekly sandwich routine so freezing it in half loaves is a great option when you buy this bread in bulk,” she says.
Bargain hunters will appreciate the excellent value when buying these crackers at Costco , according to Stricklen. “I love these crackers because they are made with nutrient dense ingredients, are lower in carbohydrates than many other crackers, and are great for people with gluten-sensitivity since they are gluten-free. You can dip them in nut butter, hummus or guacamole for a snack or add some healthy carbs with your lunch by dipping them in tuna salad,” she says.
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