17 mind-blowing ways your body changes after giving birth 🤯
It’s no wonder you don’t feel like the old you—your life has changed drastically and so have your hormones, at least for a little while. “Some of your hormones go from the highest they ever will be to the lowest, just before delivery to just after,” says Ann Dunnewold, a Dallas psychologist and co-author of Life Will Never Be the Same: The Real Mom’s Postpartum Survival Guide.
And it’s not just your mental state that’s altered—hormonal changes affect your bones and joints, too. During pregnancy, your body makes a hormone called relaxin, which makes all of your joints looser. It can take up to five months for joints to return to their earlier stability, so stick to lower-impact exercise if your joints are sore.
As for your eventual after-pregnancy boob size—who knows? Your breasts could stay bigger, get smaller or revert to their pre-pregnancy size. And as for sagginess, it’s not the breastfeeding that’s responsible, but breast weight gain during pregnancy, as well as age and smoking that could be to blame.Your uterus has seen a lot of action, and it isn’t over yet.
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