Those who experienced emotional neglect growing up may develop false assumptions about themselves and others. Here's how to recognize them—and let them go.
Difficulties understanding how emotions work in general.Individuals who grow up with parents who ignore feelings believe that emotions aren't welcome in their childhood home, and try to avoid difficult feelings.
As a child going to your parents for support and validation, you were turned away, perhaps even shut down by them at times. So, you walked away alone and empty-handed. Now you rarely ask anyone for help or support of any kind because you’re afraid of being turned away. Childhood emotional neglect is not a one-way street to nowhere. In fact, it is just the opposite. You can reverse it from the inside, and by taking that first step, you can change your view of yourself and your life forever.Whatever other people want is fine with me.It doesn’t matter to me.I’m not as smart/attractive/capable as other people.I don’t know what I want.
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