Here, you'll find bestselling author johannhari101's top tips to reclaim your own attention span. 🧠
"):"You make more mistakes, you remember less of what you do, and you're far less creative," says Hari.
Even something as small as an incoming text message can throw your attention off-kilter:"So when you want me to respond to your text, you're asking me for 23 minutes of my focus," Hari says."If that text conversation happens over four hours, you've taken four hours of my focus, even though it only felt like very small bursts.
Enjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Podcasts, Spotify, or Amazon Music!
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Google account hacks dropped by half after pushing two-step authentication by default'There is a lot of educating that needs to happen with 2SV.'
Les mer »
Accessible Hair and Makeup Hacks (and Why We Need More)We asked experts Bella Strange and Susan Shipley of FashionDis about the many tools and formulas that can potentially make your daily beauty routine a lot more accessible.
Les mer »
Biden Administration Giving More Attention To Working Conditions Of US Border PatrolAfter a series of meetings between senior officials and the rank and file, the Biden administration is giving the Border Patrol increased attention.
Les mer »
Twitter Investors Decide To Ignore Drop In Quarterly ProfitThe social media company's shares rose in pre-market trading as shareholders seemed to focus on increased sales and users.
Les mer »
DOJ says it seized $3.6 billion in stolen bitcoin from 2016 hackPolice arrested a couple in Manhattan for allegedly attempting to launder bitcoin linked to the hack.
Les mer »
How To Maintain Your Focus Whilst Running Multiple Businesses | HackerNoon'How To Maintain Your Focus Whilst Running Multiple Businesses' by scottdclary focus business
Les mer »