Olympic marathoner Fiona O'Keeffe is headed to her first Games. Here are four things she does when she's off-duty.
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open tennis championships. Tap in as we shine a spotlight on everything from the fitness routines and self-care practices of today’s top athletes to the larger cultural conversations inspired by this summer's spectacular events.marathon as a member of Team USA is the second major accomplishment.
The soft-spoken, under-the-radar racer caught up with us ahead of her Olympic debut to share a few healthy habits that not only keep her stress in check, but keep her mentally and physically on top of her game.block. So this is not a spot that O’Keeffe skimps on. In fact, she’s often considering how toshoes gives my legs a little extra love when they’re feeling tired,” she says.
“My taste in books is a bit all over the place,” says the voracious reader. “I rotate between classics, fun light reads, non-fiction, and memoirs. I recently read Emily Henry’s“I do a good amount of journaling,” adds O’Keeffe. “I’d describe it as pretty unstructured. Writing has always been a nice outlet.”
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Gardopia Gardens awarded grant to develop curriculum aimed at promoting healthy eating habits among childrenGardenia Gardens has been awarded a $46,963 Patrick Leahy Farm to School Grant to team up with local school districts and develop a curriculum centered on promoting healthy eating habits and sustainable agriculture.
Les mer »
Snack Smart: Healthy Eating Habits for Cavity-Free SmilesEvery parent prioritizes raising children with healthy, cavity-free smiles. Good dental health isn't just about regular brushing and flossing; it also relies on smart dietary choices.
Les mer »
Olympic moment of the day: Cindy Ngamba wins first ever medal for Refugee Olympic TeamCindy Ngamba has written her name in the Olympic history books as the Refugee Olympic Team’s first ever medal-winning athlete.
Les mer »
8 Things Olympic Gymnast Jade Carey Does to Stay Fit, Healthy, and (Most Importantly) HappyOlympic gymnast Jade Carey is headed to her second Games. Here are eight things she does when she's off-duty.
Les mer »
Olympic Swimmer Luana Alonso Says She Was Not Booted From Olympic VillageParaguayan hottie Luana Alonso is firing back at claims she got kicked out of her Olympic digs for alleged 'inappropriate behavior' ... making it damn clear that's not what happened.
Les mer »
Andy Macdonald, the 51-year-old Olympic skateboarder from Encinitas, ready for Olympic close-up‘Uncle Andy’ has a son 2 years older than the other two Team GB skateboarders, who are both 16
Les mer »