Finding relief is possible.
by using the right skin-care products. “I want to give my body time to adjust with all the medications I’ve been on for cancer before I start another treatment for my psoriasis,” she tells SELF. Right now, Skiles uses moisturizing lotions and soaps that don’t have potentially irritating ingredients like sulfates, sulfinates, and parabens, which can exacerbate psoriasis flare-ups. “I’m very vigilant about reading the ingredients before using anything,” Skiles says.
Gerein had a bad experience with treatment as a child—the details are fuzzy but it ended with her becoming so itchy that she was hospitalized at age 6. After that experience, Gerein didn’t take any prescribed medications for her psoriasis, and her pain got worse. Now, Gerein has figured out a skin-care routine, with the help of her dermatologist, that has greatly reduced her psoriasis flare-ups. She takes Epsom salt baths, uses moisturizing, fragrance-free lotions and soaps, and manages her stress as much as possible. Stress can trigger psoriasis, and Gerein notices a correlation between her stress level and frequency of flare-ups.
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