As it turns out, you can say 'yes, please!' to more cheese—even if you are lactose intolerant.
A popular hard cheese, Parmesan has low lactose content and can usually be tolerated by those with lactose intolerance. For reference, whole milk has around 5% lactose content, making it especially hard to digest for those with sensitivity. Parmesan contains around 1–3% lactose, making it a well-tolerated cheese. Enjoyed warm or cold, shredded, grated, or cubed, parmesan is one cheese option for those with lactose intolerance.
, or packed as an easy protein source to enjoy with crackers on the go, cheddar cheese maintains the versatility that is a notable perk of cheese.Another cheese with a mild to sharp flavor, depending on aging style, provolone generally contains under 2% lactose content. While this cheese may not make your next
, it melts beautifully, making it a great option for grilled cheese sandwiches, baked pasta dishes, and pizza. You can also keep it cold and grate over a salad or pasta dish.Known for its holey appearance, Swiss cheese rounds out this list of low-lactose cheeses. Swiss cheese is a generic name for a wide variety of cheese, most of which fall into a lactose content under 3.5%.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
The World's First Cheese Conveyor Belt Restaurant Is a Dream Come TruePick & Cheese features a moveable feast of artisanal cheeses — all made in the UK.
Les mer »
Davey O’Brien recipient Max Duggan doesn’t forget adversity, prepares for NFLFORT WORTH – Before his final dream season, Max Duggan had more than his share of struggles and plenty of doubters. Now as the former TCU quarterback prepares...
Les mer »
Leakster: No S Pen in Z Fold 5, also — Santa doesn't existThe S Pen slot inside the Galaxy Z Fold 5 may turn out to be a fleeting dream after all.
Les mer »
The worst team in NBA history doesn’t want to be forgottenFifty years ago, a truly miserable Philadelphia 76ers season changed careers, upended legacies and made NBA history.
Les mer »
Russian anti-war YouTubers: What happens when your government doesn't allow dissent?Natasha and Zack initially gained traction on YouTube for their videos about Russian food, culture, and daily life. Their slice-of-life vlogs were a huge hit, getting millions of views with each upload. But when Russia invaded Ukraine one year ago, both Zack and Natasha had to make tough decisions to stand by their values — which carried immense risks.
Les mer »
Why Porsche Taycan doesn't offer one-pedal driving - AutoblogPorsche's braking system is so efficient that the automaker had to develop a system to keep the components clean.
Les mer »