Do you or your partner feel checked out of your relationship? Here are some easy ways to start rebuilding closeness and intimacy.
Practice might not ever make perfect, but it sure helps. It’s common for people to mistakenly believe that if they withhold approval or affection, their partner will change in the ways they want them to. While this might cause your partner to change, it probably won’t be in ways you like. Practicing reflective listening is one of the best techniques to improve communication in your relationship.
By setting aside a weekly time to meet, you consolidate arguments into a single episode rather than it bleeding into the relationship throughout the week. It also allows time and space for each partner to reflect on their experience and opinions, and to come to the conversation more thoughtful and respectful of their needs and their partner's.
Remember that fun doesn’t have to be the big spontaneous trips you took before, but it could be jamming out to an old song you used to love on the way to taking your kids to soccer practice or ordering in dinner from a place you used to love going to. When it comes to
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