This health-supporting liquid may do damage when consumed in excess.
However, Tamayo says that ACV may negatively impact how well your body absorbs certain minerals—especially potassium., a young woman was admitted to the hospital with low potassium levels, and diagnosed with osteoporosis—which was attributed to her excessive ACV consumption. The subject had been consuming eight ounces of apple cider vinegar daily for six years, and doctors believed that drinking it in these large doses caused important minerals to be leached from her bones.
There are two reasons why drinking too much apple cider vinegar can cause a burning sensation in your throat. For one, as has been established, it's a super acidic substance that can be quite irritating when consumed in large amounts. But also, when ACV triggers acid reflux, that causes stomach acid to flow back into the esophagus, which tends to cause a burning feeling.
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