Cloudy with a chance of WTF.
can make your pee look like you poured beer into the toilet, but it can also make it hazy due to overconcentration, Kimberly Cooper, M.D., a urologist at NewYork-Presbyterian/Columbia University Medical Center, tells SELF.
If you notice you have cloudy urine, you haven’t been keeping up with your water intake, and you have no other strange health symptoms, Dr. Cooper recommends drinking more water than usual for a few days and seeing where that gets you. FYI, you don’t have to aim to hit eight glasses a day—people’s water needs are actually much more individual than that. Most women need around 11.
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