Have you ever felt powerless to help someone you love who's been through a traumatic experience? These tips can help.
. Simply believing them and showing empathy can make a huge difference in how supported they feel by you and their willingness to open up to you.Some people need a gentle reminder that they are not their past, and that they have overcome and can continue to move forward. Others just need to vent for a moment and then have a gentle reminder when it is time to change topic.
needs. If these thoughts and behaviors are not worked on, they can be detrimental to the relationship in extreme cases, as they sometimes make the partner feel they are walking on eggshells, or that they cannot do anything right.Healing from trauma is not linear. Many survivors will struggle to change the thought and behavior patterns that they had to develop in order to survive the trauma they experienced.
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