5 Ways to Create Healthy Social Media Boundaries

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5 Ways to Create Healthy Social Media Boundaries
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We often turn to socialmedia to decompress, but is it truly a time-out at all? mentalhealth

Often, many of us turn to social media to decompress – a pause from the moment we’re in to appreciate something different. Or at least that’s how I once looked at my relationship with social media as a parent. However,with my husband, I wonder whether social media is truly a time-out at all.

As a parent though, a truly effective time-out should embrace the present with one goal: restoration.

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