5 Ways To Ring In The New Year More Mindfully

Here are five ways to jump into 2022 feeling present, confident, and determined to make it your best and healthiest year yet. 🎊 ft. seedlip_na mbgpartner

With 2022 quickly approaching, it's a good time to start thinking about the changes you want to make in the year ahead. How you choose to spend the hours leading up to the strike of midnight can set the tone for the rest of the year. Whether your New Year's Eve plans involve comfy pajamas and a big bowl of popcorn or a party with all of your friends, taking actions to celebrate more mindfully can have a ripple effect for the months that follow.

Here are five ways to jump into 2022 feeling present, confident, and determined to make it your best and healthiest year yet: For many of us, 2021 felt like an extension of 2020. But the beginning of a new year marks the opportunity to start fresh. That means letting go of the things that are holding you back. Performing a release ritual is a great way to rid yourself of the baggage you don't want to bring into 2022.

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