Coming to you with cold, hard FACTS. 👀
Here are two things that are completely normal: Sex and your menstrual cycle. Separately, they’re both pretty easy to understand, but when you bring them together, things can get a little…messy. Literally. Sexually distancing yourself during your or your partner’s period is a choice, but it’s not the only choice!
Dr. Chavez also notes that the length of your cycle can also play a role: “Women that have cycles shorter than 28 days have the chance of early ovulation, which can increase the risk of pregnancy if unprotected sex occurred later in the menstruation period and closer to the ovulation window.” Dweck also notes using a menstrual sponge before sex can minimize blood as well, but she does not recommend it, instead suggesting a Dripstick, a vaginal sponge used for sex clean up.
With that said, Dr. Dweck notes that your period is still blood. “Blood is also a bacterial medium; theoretically, oral exposure could lead to illness,” she says. But of course, there are preventative measures one can take: “A dental dam or female condom can help mitigate risk,” says Dr. Dweck.Myth #4: You Can’t Get An STI During Your Period Just like Myth #1, this is entirely untrue.
“Sexual activity can also release tension and relax the pelvic floor, which can reduce painful sex,” she says.
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