A Renaissance Secret for Overcoming Depression

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A Renaissance Secret for Overcoming Depression
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Could a Renaissance masterpiece unlock the deeper meaning of depression?

Far from being a disorder, depression might be your brain’s signal that something in life isn’t working out.psychiatric

ward. I was taught that my depression was a chemical imbalance, and that drugs like Prozac somehow reversed that imbalance.But if it’s time to move past the “chemical imbalance” metaphor and its harmful effects, what should we replace it with? I recently found a possible answer to that question in a 400-year-old book,, first published in 1621, is the strangest book I’ve ever read.

What if depression is trying to tell me something? What if it’s trying to alert me to the fact that something in my life needs moreForty years of medical psychiatry—and its mantra that mental health problems are like physical diseases—has blinded some of us to Burton’s simple, plausible idea. What if depression is designed, not diseased? What if it’s purposeful, not pathological?

Think about fever. Until the 1700s, doctors “knew” fever was a disease. One needed to fight it with drugs and bleeding. Now we know that fever isn’t a disease at all. It’s part of your body’s design for fighting infection. Seeing fever as designed, not diseased, changes everything about how we treat it. The answer isn’t to blast it with medications but to help it reach its natural end, while comforting the patient in the process.. The trick is to learn to hear it out.

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