Maintaining a clean house can go a long way in keeping your allergies in check, but how you clean can make them worse.
There are a lot of allergy-triggering particles lurking in your home. A vacuum can keep carpets clean of these allergens, but if you don’t use a HEPA filter, you could be doing more harm than good. Regular vacuum filters allow small allergens to pass through and shoot back into the air, where you breathe them in.
Even though air drying your clothes may be environmentally friendly, clothes left outside could pick up pollen and mold that can be carried back inside.
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