WellnessTheories: “You’re not going to be the No. 1 health guru, 24/7, every single day of your life,” says bellahadid
Photo-Illustration: by The Cut; Photos: Courtesy of Kin Euphorics “Wellness is a work in progress,” says Bella Hadid, who recently opened up about her experience with anxiety and depression on Instagram. Hadid, who joined CEO Jen Batchelor as the co-founder and partner of nonalcoholic adaptogenic drink company Kin Euphorics over the summer, found a can of the Kin Spritz in her fridge in 2019.
Batchelor practices hot yoga and abhyanga, an Ayurvedic massage. But she’s adamant about encouraging rituals that speak specifically to each person. She wants people to remember, “Wellness is not meant to be a cure-all; it’s not meant to be a Band-Aid. It’s meant to be a series of individualized tools, people, ideas, herbs, whatever it is, that help you find yourself so that you can contribute more of yourself to the world.”Bella Hadid: You’re not going to be the No.
Jen Batchelor: The sad part about the western world is that we’re so performance-driven. It’s always about, “Am I doing this right? Am I good with this? Do I have enough products?” It’s like checking every box of every wellness product, but wellness is such an individual journey and you have to have grace for yourself.Bella: I was never somebody that was very open and talked about my feelings.
Using both hands in a circular motion, move the lymph up, down, up and down, just spend five minutes on the legs and five minutes on the arms, wherever it feels good. I mean, think about how little time we really spend with ourselves. We can go months not touching the back of our legs in a generous, intentional way.
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