Happy NationalDrinkWineDay! You don't need to be a sommelier to enjoy a glass of vino—and various studies have shown that drinking red wine in moderation can be a healthy part of one's diet.
6 min readIn honor of wine drinkers everywhere, ABC's Will Ganss gets a crash course in ordering and serving wine from an New York City sommelier.From dedicated Twitter and Facebook pages to people sharing their favorite varietal and vintage on social media, today is the day to raise a glass of wine.A family toasts with wine in an undated stock photo.Whether you're are looking to try a new bottle, better understand the health benefits or simply share a fun GIF, Feb.
One polyphenol found in red wine, resveratrol, may help"prevent damage to blood vessels, reduce low-density lipoprotein cholesterol and prevent blood clots," according to the Mayo Clinic.A person pours red wine in an undated stock photo.as up to one drink per day for women and two drinks per day for men, with one drink listed as 8 to 20 grams of alcohol.
While studies have been done into the benefits of red wine as it relates to reduced cardiovascular risk, the American Heart Association doesn't recommended that people who do not currently drink start drinking wine or alcohol for that sole purpose.
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