Chris Hemsworth just shared his go-to core workout routine, and it's not for the faint of heart. Follow along with the photos and see if you can keep up with the Marvel star. 💪 ChrisHemsworth fitness
“Get up. Get outside. Take in the fresh air and get some work in,” Hemsworth advised his fans, before diving into the details of the core workout he’s performing over the next few slides.
The workout consists of four working sets of four moves completed in a row, each for 20 reps. Hemsworth kicks off with cross-body mountain climbers, then completes 20 kick sits, then bicycle sit-ups, and finally 20 reps of flutter kicks—all before resting for 20 seconds and diving back in for set number two.
In case you’re not convinced that Hemsworth has what it takes to give you workout advice, I’d like to point you in the direction of a recent shirtless
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