Chris Hemsworth discovers he has genetic predisposition for Alzheimer\u2019s
Shirtless Chris Hemsworth looks jacked on 40th birthday while surfing with brother LiamThe “Thor” actor, 40, discovered he’s at high risk for the disease while filming his National Geographic and Disney+ docuseries, “Limitless,” late last year.
“I’ve always been pretty consistent with my exercise commitments, but lately I’ve really felt the importance of taking time for yourself without any outside voice or stimulation and making time for stillness,” the Aussie actor “I’m lifting less frequently than I was and I’m incorporating more cardio and endurance workouts which I much prefer than heavy body building style sessions.”Admitting that physical exercise has always been part of his routine, Hemsworth said he’s shifting his focus more on mindful work these days.Because the Aussie’s DNA has two copies of the gene APOE4, he is “eight to 10 times more likely” to battle the progressive disease, which is characterized by mental deterioration.
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