Consumer Reports looks into sleep supplements and drugs with promises to be a dream come true.
If you have trouble sleeping, you’re not alone. One in 3 of us isn’t getting the uninterrupted, good-quality sleep we need.
We’ve all been there after a rough night of sleep: facing the next day isn’t fun. Not sleeping enough isn’t just annoying, it can actually contribute to serious health problems, including diabetes, high blood pressure, weight gain, and depression. Prescription sleep medications, even the newer ones, come with additional risks. Some have also been linked to sleepwalking and other odd nighttime behaviors. So you should take the lowest dose for the shortest time possible.But if you suffer from chronic insomnia, before you turn to CBD it’s time to make an appointment with your physician. He or she might suggest a more proven treatment called cognitive behavioral therapy, which helps focus on behavior that can improve your sleep.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Consumer Reports examines sleep supplements, drugs that promise sweet dreamsConsumer Reports looks into sleep supplements and drugs with promises to be a dream come true.
Les mer »
Consumer Reports sounds the alarm — again — about water beadsNew safety warnings have been issued for water beads, the popular toys for children that have been in the news for months.
Les mer »
Fisker Ocean Gets Worse Review Yet From Consumer Reports That Calls It InexcusableThe publication described the Ocean it owns as poorly tuned and undercooked
Les mer »
Consumer Reports Evaluates Banking Apps and Recommends ImprovementsConsumer Reports evaluates banking apps and makes recommendations for how banks can improve mobile apps to better serve consumers. CR found that digital banking providers offer free accounts and higher interest rates, while traditional banks offer more features to help with budgeting and saving. Data protection flaws were found in all apps.
Les mer »
The truth about olive oil: Consumer Reports tests 26 brandsConsumer Reports pored through the research to find the truth about its reputation and tested 26 olive oils to find the best-tasting.
Les mer »
Fisker Ocean Slammed By Consumer Reports For Being An Unfinished ProductThat’s despite the EV running the latest software version. So what did Consumer Reports find that made it come to this conclusion?
Les mer »