Medical professionals say, because our routines are disrupted, it’s important we listen not just to the sounds of the season but to our bodies, as well.
. Scientific research over time shows more people die from heart attacks between Christmas and New Year’s Day than at any other time of the year.
Celebrate in moderation. Look for small, healthy changes and swaps you can make during the holidays. And don’t forget to watch the sodium.
Norge Siste Nytt, Norge Overskrifter
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