Demi Lovato has learned to view her relationship with her body in an entirely new way
has been working hard to love and accept herself, even though she"doesn't believe" she's perfect. In fact, that’s not the goal for her anymore.podcast, which dropped Tuesday ; the two shared a brief chat about how Lovato is learning to appreciate her body in a healthy way.
She explained that, instead, she preferred to tell herself"You're healthy and I accept you," in a bid to"express gratitude" and “reality" rather than making an effort to convince herself of a statement she might not believe on any given day. "It's the most free that I've ever felt in my whole life," she said triumphantly, adding that she hasn't worn a pair of jeans in"forever."
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