Demi Lovato opens up on how social media can be a 'giant trigger'

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Demi Lovato opens up on how social media can be a 'giant trigger'
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How do you set boundaries when using social media? mentalhealth

"This is my biggest fear. A photo of me in a bikini unedited. And guess what, it’s CELLULIT!!!! I’m just literally sooooo tired of being ashamed of my body, editing it so that others think I’m THEIR idea of what beautiful is, but it’s just not me," she wrote onLovato said she decided to share the photo while she was in the studio working on a body-positivity anthem.

"I don’t have to be in a one-piece leotard onstage," she told Graham,"because I am tired of running myself into the ground with workouts and extreme dieting that I thought the past two years was recovery from an eating disorder when it actually was just completely falling into it."she is"in awe" of her friend's"strength and openness" in the 45-minute interview.

"Her faith, wisdom, and new found awareness has gotten her to a place where she’s comfortable enough to set boundaries or take a pause to heal; which is something we can all learn from," Graham wrote."I’m so excited for this next chapter of her career, it’s going to be the best yet because she finally gets to be true to herself."

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