.JordanHasay managed the hamstring injury that knocked her out of Chicago and built back up to a 26-mile long run. 💪
, and less on the top-end speed on the track that she did under Salazar. “Hopefully after this race I can say I wasn’t needing to do those 30-second 200s,” Hasay said. “I always thought it was an injury risk—I didn’t need to do those. If I try to go after the American record, I’ll need to go back to some of that.”Radcliffe’s training for Hasay was on a eight-day cycle with a full day of rest every eighth day after Hasay’s long run.
Hasay said she’s been playing it smart. “I was purposely cautious,” she said. “I feel a responsibility to make it to the start line. If anything, I feel a little bit undercooked.” She also said she didn’t keep a “super-detailed” log during this buildup. She was happy to offload that responsibility to Radcliffe and “just go with it.”when she had only a few hard runs left and let herself think ahead to race day.
All her friends are checking in to see how she’s feeling. “I was telling my dad this week, everyone is texting me,” she said. “No one was asking on those miserable days in January when you’re running 120 miles per week and you’re dead. No one is asking me how I’m feeling then!”Previous versions of the famous Nike shoe didn’t fit her feet too well and required customization, but she said the production sizing on the Nike Next& Alphafly was perfect for her size 8.5 feet.
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