What do padded bike shorts even do, anyway?
All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
This can cause pain down your back and hips and can even lead to numbness in your feet, she explains. It can also compress a nerve in your pelvis called the pudendal nerve, which can cause numbness or pins and needles in the genital area, she says. “Outdoor cyclists almost always wear bike shorts with a chamois just like they wear clip-in shoes,” says Olsen. By wearing proper cycling shorts, you get the best performance potential while lowering your risk of crotch and leg numbness, she says. That’s important, because along with the discomfort it causes, riding with numbness can also mess with your form, possibly leading to injury down the line.
For one, make sure they fit snugly through your hips and legs but aren’t overly tight at your waist—you don’t want to feel squeezed, says D’Ercole.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
The Essential Braising Step I Always SkipEvery recipe tells you to do this—but do you really need to?
Les mer »
Meghan Trainor Says Dad Is Doing 'So Much Better' 2 Weeks After Being Hit by Car'At first it was really, really scary,' the singer said of the accident
Les mer »
SoulCycle announces $2,500 at-home bike with access via membership to Equinox and moreThe new at-home bike will be available for pre-order on March 13.
Les mer »
Maryland governor criticizes Trump’s statements on coronavirusMaryland Gov. Larry Hogan criticized the president's communication around the coronavirus outbreak — but praised Vice President Mike Pence and the rest of his team
Les mer »