Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts

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Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts
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The foods you eat could actually make a difference.

Worth noting, per the CDC: Antibiotics won’t help if you have a cold, because they don’t work against viruses.The bottom line: prevention really is the best medicine“There are multiple viruses that cause the common cold,” Russo says. In fact, thesays that there are more than 200 different viruses that cause the common cold, including rhinoviruses, coronaviruses, and respiratory syncytial virus .

Just keep an eye on how long your cold lasts: Most people recover from colds between seven and 10 days after their symptoms started, thesays. If it stretches much longer than that or if you feel like you’re getting worse, it’s a good idea to talk to your doctor.

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