People are chattering online that intense exercise like running makes their Botox less effective. But here’s what the experts say.
So you just got Botox. That means you—and your bank account—may be wondering what you can do to make sure your results last as long as possible. After all, you don’t want to part with your hard-earned cash any quicker than you have to for another touch-up, right? If you’ve been googling what you can do to stop it from wearing off too early, you may have stumbled upon a surprising tip: Limit your exercise.
For instance, the authors point out that before Botox injections, the low physical activity group had less severe wrinkles than women who exercised more. Yet they all got the same dosage, a fact that could have swayed the results. “More studies are needed before any conclusions can be drawn,” Dr. Chiu says. In the meantime, she adds, the data we do have should simply be viewed as “suggestive.
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