It feels good to feel good. But will fasting dopamine — the body’s so-called “feel-good” hormone — make a person feel even better or is the current take a bunch of bunk? — via TheGrowthOp dopaminefasting
“While dopamine does rise in response to rewards or pleasurable activities, it doesn’t actually decrease when you avoid overstimulating activities, so a dopamine ‘fast’ doesn’t actually lower your dopamine levels,” the Harvard Health blog explains.
In people struggling with an addiction, Piper told the publication, “the turbulence of dopamine swings related to addiction effectively drowns out signals from other realms of life.” Retraining an addicted person’s dopamine system takes time, likely many months of staying away from the drug or stimuli, the article adds.Article contentDr.
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Is There Actually Science Behind 'Dopamine Fasting'?Nicoletta Lanese is a staff writer for Live Science covering health and medicine, along with an assortment of biology, animal, environment and climate stories. She holds degrees in neuroscience and dance from the University of Florida and a graduate certificate in science communication from the University of California, Santa Cruz. Her work has appeared in The Scientist Magazine, Science News, The San Jose Mercury News and Mongabay, among other outlets.
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