More screen time, low-humidity indoor environments, and contact lens wear may be causing the emerging dry eye “epidemic” - via healthing_ca healthing health healthnews
Studies indicate exercise may help improve the the links in the nervous system between separate brain areas, improving brain health.Aging is undoubtedly a significant risk factor for dry eyes, however, clinical data suggests that its prevalence is increasing among men and women of all ages.
Hormonal fluctuations, autoimmune disease and certain skin conditions around the eyes such as rosacea, acne, and allergic dermatitis can also contribute to dry eyes. Medical history, current medications and diet can also play a role. Medications, such as retinol-based acne therapies, can affect the health of oil producing eyelid glands, while diets low in omega-3 fatty acids and water intake are other key reasons for dry eye disease.
Another tip is to ensure you are not sitting in the path of an air vent — constant drafts, especially while driving, can destabilize the tear film and result in dry eyes. Finally, using a humidifier near your workstation or in your bedroom can also help in maintaining a good moisture level and prevent dry eye symptoms.Approximately 50 per cent of all contact lens wearers experience dry eye syndrome.
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