Are you eating your flavonals? Studies suggest eating more flavonols may help memory.
Researchers say the results of their tests held true even after adjustments were made for other factors, such as age and tobacco intake.
The findings are based on nearly 1,000 elderly people with no dementia signs over a seven-year period. Researchers do admit that there are limitations to their conclusion, and it is not known whether the benefits are long term.Copyright 2022 CNN Newsource. All rights reserved.
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