From chlorophyll water to cinnamon water, here's what you need to know.
found that using green-plant membranes as a dietary supplement could help induce weight loss and improve obesity-related risk factors, and reduced the urge for palatable food. However, the claims that cholorphyll can detoxify the body from such things as heavy metals is physically impossible—in order to actually detoxify the body from heavy-metal poisoning, you'd need a trip to the emergency room, not a bottle of Holy Water .
Lemon water by itself—especially sipped warm first thing in the morning, which many celebrities including Gwyneth Paltrow swear by—will not have any effect on weight loss by itself, unless you're drinking itof a more caloric, sugary coffee or other beverage. Scientific research on drinking lemon water is limited, with most of the fad linking back to only oneon lemon water's effect on obesity, with just a few studies linking drinking it to any kind of benefit.
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