When someone loses the future they imagined for themselves, it's OK to grieve. Here's how to find new meaning and hope.
times and feel a greater sense of purpose. This narrative framework involves a protagonist being called to adventure, confronting obstacles, being transformed by new experiences and relationships, and ultimately giving back to their community. When viewed from this lens, what starts out feeling like a devastating turn of events might end up being the call to adventure that sets a new journey in motion.
The life we planned may have been a great one, but it was no guarantee of happiness. Even people who get everything they want are not immune to disappointment and regret. What an unexpected life lacks in predictability or ease it can make up for in possibility, including the possibility that against all odds, in ways we never could have foreseen, it ends up being the life we wanted.Bonanno, G. A. .
Hurley D. B., Kwon P. . Savoring helps most when you have little: interaction between savoring the moment and uplifts on positive affect and satisfaction with life.Jordan, A. H., Monin, B., Dweck, C. S., Lovett, B. J., John, O. P., & Gross, J. J. . Misery has more company than people think: Underestimating the prevalence of others’ negative emotions.Rogers, B. A., Chicas, H., Kelly, J. M., Kubin, E., Christian, M. S., Kachanoff, F. J., Berger, J., Puryear, C., McAdams, D. P., & Gray, K.
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