'At times, my anxiety has left me feeling inadequate, misunderstood, isolated and uncertain about pursuing a career in academia. On the basis of conversations with other students, I don’t think my experiences are uncommon,' says Ldia_wong.
Over the years, I’ve met numerous people who have admitted to experiencing social anxiety in some form. Often, their struggles are especially acute in academic environments, in which ‘flawless’ interactions with supervisors, colleagues, peers and interview panels are crucial to success.
Being involved in field research at university was what eventually helped me to overcome my mutism. I was so excited about the plants and insects I was working with that I could no longer keep quiet. Instead, I found myself talking freely with my teachers and fellow students about the flora and fauna we were seeing. Now, as an ecology graduate student, I love many aspects of research.
3. If I’m silent, it doesn’t mean I’m being rude, unfriendly or judgemental. I know it can be difficult to get a sense of what I’m thinking if I’m quiet, but in some situations it’s hard for me to speak my thoughts. Ideas become jumbled in my mind, and by the time I’ve settled on how to communicate them, the conversation has moved on.
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