With solar charging and nearly endless activity types, the Garmin Instinct 2 Solar will be able to keep up no matter how you see, or stay, fit.
, with Jumpmaster activity, waypoint projection, dual-position GPS format, preloaded tactical activity, and a stealth mode. Of course, the Standard Edition has just about everything other than some of those specialized activities so, for most, it will be the one to get.
On suggested runs, the data displayed varies from normal runs. It shows you if your pace is falling within the recommended range.The watch can also give you suggested running workouts to help improve your fitness. When you click to start a run, a screen will pop up with “Today’s Suggestion” that provides a brief summary of the run and its training effect. It’s a nice way to mix up your workouts without paying for a coach or doing your own extensive research.
While the provided VO2 max value relies on an algorithm and heart rate data, the estimation yields similar results to a proper VO2 max test, which relies on indirect calorimetry and requires expensive lab equipment. And, if you click on the Training Status on either the watch or the app, it will tell you if you need to adjust your training in any particular way to improve your fitness.
Lastly, you’ll also have access to Garmin’s LiveTrack. When you start a run, hike, or bike ride, you can send LiveTrack information to whomever. It’s an excellent feature for backcountry activities so that someone can know where you are and if your outing takes as long as expected. All these extra layers of protection make me feel safer when out alone on runs, bike rides, or hikes, and make my husband more comfortable with my solo trips as well.
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