Are you a bear, lion, wolf, or dolphin in the bedroom?
Related StoriesLuckily for us, discovering yours takes just 90 seconds using the Chronotype quiz concocted by Dr. Breus . The quiz includes questions about your favorite meal of the day, whether you sleep with an alarm, and your. Once you're assigned to an animal Chronotype group, the site directs you to a video of Dr. Breus explaining your super-secret sleep identity.
And trust us, you’ll want to watch it—it may very well help you become your most well-rested, satisfied, and productive self yet.What Are the 4 Chronotypes and How Do You Figure Out Yours?According to Dr. Breus, a bear is an outgoing,"team-player." Their people skills are on-point, so they make great managers.Just like Winnie the Pooh—the most accurate cartoon portrayal of all bears—they like to graze for food throughout the day .
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