“The impact on my mood of living in a messy house with five roommates might have been barely manageable when I worked at an office, but we were all doomed once the quarantine began.”
For months, I grew more and more irritable and unpleasant. Going to the gym seemed to have no impact, nor did the antidepressant I’d been taking for years. Finally, after a couple of weeks of daily outbursts, meltdowns, andSee my GP about my antidepressantGet This Download: Your Free Guide for Controlling ClutterI made an appointment with my doctor, and within two days I had an appointment. I told him about my three solutions, and he agreed all were great ideas.
Finally, I found a counselor who accepted my insurance, and I have had two sessions now. I talk about being a husband and dad, as well as work stresses. We’re meeting weekly, which is more money than I want to spend, but I’m making progress so I’m going to keep this schedule for now.
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