‘Day by day’: Gordon Ramsay’s daughter marks 1 year of sobriety in emotional post
Holly Ramsay encouraged her followers to take their journey "day by day."Darren Gerrish / WireImagedaughter of celebrity chef Gordon Ramsay
The fashion student began her post by saying that she never thought she would be saying she's one year sober at the age of 21, but added that taking a break from alcohol was necessary for her mental health. "Alcohol and antidepressants do not mix well at all. And that is something, unfortunately, I learned the hard way," she wrote.
Earlier this year, Ramsay opened up about her mental health journey during an episode of her podcast “” and said that she first started feeling depressed when she was 13 years old. She also revealed that she was sexually assaulted twice when she was 18 and said those encounters resulted in feelings of PTSD while she was in her first year of college.
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