Your beloved pet may be hurting your sleep. Though pets can have many positive effects on health, pet ownership was linked with poorer sleep in a new study.
The researchers looked at data from the National Health and Nutrition Examination Survey, which asks questions on a variety of health topics.
She said the association found in the new study likely has more to do with owning a pet — and the many different factors tied to that unique cat or dog — rather than where those pets sleep. Unlike dogs, cats tend to have bursts of energy at night, van Egmond said. That was certainly the case for Bacco, who would run circles around her apartment and, even if her bedroom door was shut, would wake her up by scratching at it to be let in, she said.
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