Here's what being a mom means to Well+Good's moms and moms-to-be MothersDay
At Well+Good, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. Now, we’re inviting you to join the conversation. Welcome to the Well+Good podcast, your guide to finding the habits and practices that fit your frequency.
Mothers are charged with so much responsibility, and this is especially true when it comes to care, both for themselves and their families. In the most recent episode of, Well + Good team members who happen to be moms shared what motherhood means to themopened up about how their definitions of wellness have changed since stepping into the role of motherhood."Motherhood has changed my approach to wellness; I see it as more simple than before.
"Mom can mean something each day; having that mindset can be great for me and my journey isn't linear. Something that it's important to me is to spend quality time with people I love and do activities with people like cooking. The days are so hectic, having that thing that can recenter you. Motherhood has changed my idea of wellness these days because time is just different, and so a nice shower is helpful for me, and that counts as wellness for me.
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