You can also find it in her new book!
Here’s What Gisele Bündchen’s Daily Routine Looks Like Whether it’s on the cover of a magazine, her social media, or in an interview, Gisele Bündchen glows from the inside out. Emanating joy and vitality, we all want to know: How does she do it? In her brand new cookbook, Nourish, we get simple recipes that empower our body and feed our soul, but also a glimpse into Gisele’s mindset and philosophy.
• Start hydrating: Right when I wake up, I drink a glass of lukewarm water with a lemon squeezed in it and a pinch of high-mineral salt . Putting a gentle, alkaline thing in your stomach wakes up your system.• Moving meditation/meditation : This sets my mood and intentions for the day. If I’m proactive about having this time, I always have a better, more productive day.• Dog walking: I walk the dogs for at least 30 minutes.
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