Because of the hormone changes that occur throughout their lives, women experience sleep problems that differ significantly from those experienced by men. SleepMedicine MedTwitter
Other factors include concomitant treatments, such as contraceptives, and the stages of life, such as pregnancy and."When a woman of childbearing age has restless legs syndrome, more often than not, this means that she has an iron deficiency that needs to be treated with oral iron supplements," said Merino."However, there are few medications that can be given to a pregnant woman — and RLS is relatively common during pregnancy.
In women, symptoms of sleep apnea are frequently attributed to menopause. There is some overlap: insomnia, headache, irritability, low mood, decreased libido, fatigue during the day, and feeling sleepy. Only much later is the woman's condition correctly diagnosed as sleep apnea. So, even though presenting with the same complaints, a man will be diagnosed with sleep apnea sooner than a woman will — in some cases, around 10 years sooner.
"Insomnia is much more common in adult women than adult men. And at menopause, women find that the insomnia only gets worse," Merino added."But around that same age, 50 years old, what we start to see more frequently in men is REM sleep behavior disorder, a type of parasomnia that's a risk marker of degenerative nerve diseases."
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