Finding the motivation to get in a good workout isn’t always easy and it can get harder with age. MORE ⬇️
”I love this puppy,” said Margaret Aviles as she prepared to sit down at a leg press machine.“I’ve already gone over 100,” she said while doing reps with a smile on her face.
Aviles says after the loss of her parents and other important people in her life, her mental and physical health was “non-existent.”
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