The answer to the question we all keep asking.
knows from reading the back of the box that you're supposed to change a tampon every eight hours, it doesn't always happen. Whatever life scenario made you lose track of time, successfully wearing a tampon for an extra hour or so without it leakingThe reality is that anything you put in your vagina has an expiry date — even sterile objects such as tampons — and the longer you leave a tampon in, the greater the risk for developing infections.
"If the delicate pH balance of the vagina is disrupted by a blood-filled tampon that’s been sitting there for a long period of time, an infection can occur," she explains. Expect to go through three to six tampons a day for a "normal" menstrual flow.
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