Many gyms are offering outdoor training to allow people to enjoy group fitness while social distancing.
the Global Health & Fitness Association, thousands have endured and even evolved — with gym-goers enjoying more workout options than ever before.
“I see this a lot in my coaching program, where people really come into the program feeling depressed about that 15 or 20 pounds that they added,” said Priestly. Many smaller gyms are also offering more flexible programming for members. Studio in the Heights, located in the Washington Heights section of Manhattan, shuttered in the spring of 2020 and transitioned to Zoom sessions in just three days, according to Priestly, who runs the gym with her husband. The gym reopened in September, but has continued its virtual program.
Priestly said her gym’s shared personal training — in-person classes of no more than four members who share a single trainer — has become the gym’s most popular option in recent months, since it allows members towhile staying distanced from one another. The gym’s outdoor classes, held in local parks with no more 20 members per class, have also been popular, she said.
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